The Nicoya Peninsula of Costa Rica could contain all the secrets to living a long, healthy life. There are regions of the earth specifically identified by their inhabitants. Blue Zones are areas in which the world’s longest-lived people reside. People who have lived beyond the average life span are concentrated these areas because of the […]
No matter how much anyone loves their job, they will still have to deal with stress. Some occupations may entail more stressful situations more frequently, however everyone can benefit from learning coping methods. In the tech industry, stress often results from spending a significant amount of time in front of a computer, without enough fresh […]
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