At first glance, working from home can sound like a dream come true. After all, who doesn’t want to stay in their pajamas, run to the gym in the middle of the day, or sip on a latte while you work from the coffee shop down the street? However, as you settle in, it can be more and more difficult to prevent your work from bleeding into your personal time. And when the work is on your laptop rather than at your office building, it can be hard to put down. When it comes to preventing burnout and creating a healthy separation, it’s all about the habits you create for yourself. Here are 3 tips to help you tow the line for a better work life balance:
1. Create Your Own Workspace Instead of moving from room to room throughout the day, dedicate a specific space to work in. If you need to get out for a change of pace, go to an internet cafe. This way you don’t find yourself being interrupted if others are in the home with you, or distracted by household chores and the TV. It's best for example, to leave the bed and the couch off limits. Setting these kinds of physical boundaries will help you enjoy spending time in these spaces more because they won't be associated with work.
2. Take the Time to Get Ready Put the pajamas down. We promise you will feel better and more confident about your work if you dress for the part. Getting ready for work, even when you don't plan on leaving the house has been proven to help remote workers stay focused. Not to mention, you'll be less likely to shy away from the last minute video call if you look presentable.
3. Break up the Day
If you find yourself going all day without ever leaving the room, it's time to build in some breaks. Segregating chunks of the day by tasks and then setting little rewards for yourself can help you stay productive and meet those all too necessary deadlines. Everyone needs to get outside, move and interact with others in person from time to time. Additionally, having a somewhat set of office hours can be helpful in making sure that when you're supposed to be spending time with family, you actually are. While this can be difficult if you're working with others in a different time zone, it's imperative to enjoying your down time fully, especially given you don't have the transition that comes with a commute. At Number 8, we help companies connect with qualified remote employees to help with software development. We also focus on helping companies improve their internal IT processes. If you’re interested in learning more about Number8 and what we do, give us a call at (502) 890-7665, or check out our information page here!